Life is either filled with happy moments or stressful situations. I always hope that I can stay on the "happy moments" side of life instead of the other.

During the past months of school and blogging pressures, I admit that I really need look for a stress management program to help me calm down a bit.

Another fact (which I can never deny) that adds tension in my life is that I miss my family back in the Philippines. I have passed all my final exams on the previous semester and I am ready to face school challenges again when class opens in August. I am back to blogging which helps me gain more new friends each passing day. Still, I long for meeting my family again soon.

Since I still have a couple of weeks left before finally flying with my boyfriend to the Philippines for a three-week vacation, I have spent a few minutes last night searching for some inspiration online to help me drive stress away from my life. The Stress Institute site just seems to be a perfect place for me where I can educate more about stress, its negative effects in my life and most importantly, I get to read through some tips on how I can effectively reduce my stress level. The site's online virtual media room also adds a lot of inspiration for people like me (or maybe you, too). I am just glad to find The Stress Institute to help me manage my stress.